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Sunshine Juice

On the podcast, Monarch Touch, I talked about transforming your health with eating more fruits and vegetables. Juicing is a great way to get more natural vitamins and minerals to your daily diet. Here is my sunshine juice.

3 oranges

3 apples

handful of basil

2 carrots

2 lemons

thumb of turmeric

thumb of ginger


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John Horan
John Horan
Dec 20, 2020

I've been a customer for many years and your massage therapy has been a blessing. I'd like to share your podcasts are equally a blessing. I am coming away with great trans-formative disciplines to chew on. Thank you for challenging us with your podcasts. I look forward to your Tuesday broadcasts! Keep up the good work.

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