Back in the good ol' days I was able to work out a bad diet. Eat cookies? Not a problem. I'll just run up and down these steps all day an...

15 years in the massaging industry and one common problem I often see is how people neglect their own health and either put other people ...

One of my favorite childhood memories was watching my dad airbrush. He had this natural flow the way he carved the frisket with his exact...